Title: Turkey Barbecue for Sandwiches
Categories: Poultry Lowcal
Yield: 4 Servings

16	oz	Can tomatoes, cut up
6	oz	Can tomato paste
1	ts	Powdered mustard
1/4	c	Chopped onion
1	ts	Chili powder (or 2 to taste)
2	c	Chopped cooked turkey

Combine all the ingredients in a saucepan. Simmer for 10 to 15 minutes, or until the flavors are blended. Spoon the mixture over hamburger buns or toast.

1/4 recipe, not including bun - 176 calories, 3 lean meat + 2 vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93.

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